Services

Rising up through the tides of life starts with you.
Your first task: Choose the session that resonates with you best. Not sure? Check out my About Coaching + Energy Work page to learn more about each.

Private Coaching One-Month Package
A co-creative process to help you get unstuck and accomplish your goals
Includes:
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Four, 75-minute, virtual sessions (one per week)
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Help with goal setting and removing obstacles
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Accountability check ins at the beginning and end of each session
Breakthrough Session
A deep dive into one area of your life (​​family, relationship, career, spirituality, and health)
Includes:
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One, 8-hour virtual session broken up over one to two days, depending on your needs
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One follow-up accountability session
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Ideal for those wanting to quickly get to the root of a problem to accomplish a specific goal faster


Energy Work​
A powerful therapy that helps balance, heal, and remove blockages from the body
Includes:
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One introductory call to explain the types of energy work I specialize in and choose what’s right for you
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One, 45-minute energy release session
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Option to attend the session or receive a follow up email with results if you do not wish to be present