WHO I AM
As a certified life coach and energy practitioner, I help women transform their lives through accountability, mindset shifts, and letting go of toxic baggage.
So, why’d I start this business?
The short answer? Coaching and energy work helped me get my life back on track, and I want to help other women do the same.
The long answer? In 2015, I had just earned my master’s degree in Human Resource Management. It was a huge accomplishment, but I wasn’t happy.
I was dealing with a toxic work environment that I allowed to control my life in all possible ways. I had given up my power and found myself feeling anxious and hopeless most days.
Not long after, I was diagnosed with Adrenal Fatigue, Hypothyroidism, Polycystic Ovary Syndrome, and vitamin deficiencies.
At the start of 2016, I had reached my boiling point and decided to dedicate my year to taking back control of my mental and physical health.
Little by little, I began to make progress on my own. But the greatest transformation came in 2019 when I began seeing a life coach and energy worker.
After that, the changes occurred rapidly. In one week, I finally committed to becoming a coach—something I had been trying to mentally and physically commit to for over two years.
I took back control of my relationships by learning to set clear, healthy boundaries—something I desperately wanted to accomplish before becoming a mom.
And, after releasing toxic energy, learning to shift my mindset, and prioritizing my health, I got pregnant naturally within the first three months of trying—something I was told would not be possible for me.
I’m now the happiest I’ve ever been, living in sunny California with my husband and two daughters, running a successful business, maintaining true friendships, and developing new ones.
I want nothing more than to help you reach a place of fulfillment, too.
Certified Life Coach (CLC)
Professional Certified Coach (PCC through ICF)
Energy Work Certifications:
Certified Emotion Code Practitioner
Certified Level 2 Reiki Practitioner
Master Practitioner of Neurolinguistic Programming (NLP)
Master Practitioner of Mental and Emotional Release (MER)
Certified Hypnosis Practitioner
I also leverage my bachelor’s degree in psychology and my master’s degree in HR management during coaching sessions.